I have journeyed through the fascinating world of holistic health for over 20 years; practicing and teaching nutrition and culinary nutrition, as well as learning and experiencing reiki, and reflexology.

Stepping into the field of children’s yoga has been such a joy and a privilege!  Yoga allows us to pause and appreciate the magnificence of who we are. 

I am so excited to move, flow, create and imagine with the kids in the yoga classes!  Expressing thoughts and emotions through yoga and therapeutic play will help to strengthen children’s resilience, faith in themselves, and allow them to trust their own heart and intuition.